Displaying 3 items of But first, Pivot. with the tag "men's health".
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Episode 101: "I Don’t Even Recognize Him Anymore” - How a Pilot Lost 60+ lbs in a Year
September 25th, 2026 | 48 mins 50 secs
food freedom, healthy habits, men's health, nutrition coaching, pivot nutrition coaching, prediabetes, sustainable weight loss, weight loss, weight loss success story, weight loss while traveling
After more than 10 years of trying to lose weight, Sam knew something had to change. Hear how this pilot lost 60+ pounds in under a year while still traveling for work, eating at restaurants, enjoying beer, living his life and how he finally broke the all-or-nothing cycle for good.
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Episode 63: Success Story: Lahaise Brothers lose nearly 100 lbs in 6 months!
November 15th, 2024 | 1 hr 14 mins
Health, dietitian, men's health, nutrition, weight loss, weight loss transformation
A success story for the books! A pair of brothers work with a dietitian for 6 months and lose nearly 100 pounds combined!
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Episode 47: Key factors that helped Dusty lose over 50 lbs in under a year
March 18th, 2024 | 1 hr 6 mins
Diabetes, fat loss, men's health, mindset, ozempic, weight loss
In this episode, Dusty shares key factors and "AHA" moments that helped him lose over 50 lbs. in 10 months.